Explore Nature, Trails, and Local Adventures with Denver 411

Denver is one of the best places in the country to enjoy the outdoors. With over 300 days of sunshine, it’s a city made for hiking, biking, paddling, and fresh-air fun. Whether you’re a visitor or a long-time local, 2025 is packed with ways to get outside. This guide from Denver 411 walks you through the top outdoor activities in and around the city.

1. Hike Red Rocks Park & Amphitheatre

Red Rocks is a must-see just 25 minutes from Denver. The Trading Post Trail is an easy 1.4-mile loop with views of red sandstone cliffs and sweeping foothills. It’s a great place for photos, nature walks, or a quick outdoor workout.

2. Bike the Cherry Creek Trail

Cherry Creek Trail stretches nearly 25 miles through Denver. It’s paved, mostly flat, and perfect for biking, walking, or scooters. This trail connects downtown with Cherry Creek Reservoir and offers great city views along the way.

3. Paddle or Kayak Sloan’s Lake

Sloan’s Lake is one of Denver’s best spots for water activities. In summer, you can rent kayaks or paddleboards and enjoy a calm lake with mountain views. It’s a favorite for families, beginners, or anyone looking to cool off.

4. Kayak the Rapids at Confluence Park

Confluence Park is located in downtown Denver where Cherry Creek meets the South Platte River. There are beginner-friendly rapids and kayak chutes, plus green space for relaxing after your paddle. It’s one of the city’s most unique outdoor spots.

5. Visit the Denver Botanic Gardens

This peaceful garden in the Cheesman Park neighborhood has 24 acres of paths, plants, and fountains. It’s perfect for a quiet afternoon stroll. Be sure to check out the Japanese Garden and the tropical greenhouse.

6. Try Whitewater Rafting

Head west to Clear Creek or the Colorado River for a whitewater rafting trip. Some routes are perfect for beginners, while others offer big thrills. Most tours run from May through early September. Book early, especially on weekends.

7. Go Ziplining or Ride a Mountain Coaster

Looking for something fast and fun? Try ziplining in Idaho Springs or Castle Rock. You’ll fly across mountain valleys and forests. Another option is the alpine coaster at Copper Mountain, which runs in both summer and winter.

8. Book a Hot-Air Balloon Ride

See Denver and the Rockies from the sky. Local companies offer hot-air balloon rides at sunrise. It’s a relaxing, once-in-a-lifetime view of the city and mountains. Great for birthdays, anniversaries, or just a fun bucket-list item.

9. Walk or Ride Urban Trails and Parks

Denver has over 850 miles of trails. Popular paths include the South Platte River Trail, the City Park Mile High Loop, and the loop around Washington Park. These are great for a walk, run, or bike ride right in the city.

Washington Park is also great for picnics, paddle boating, and outdoor sports like tennis or volleyball. For more ideas on where to live near great trails, check out the 16 Best Places to Live in Denver.

10. Visit Ruby Hill Park

Ruby Hill is one of Denver’s biggest parks. In winter, it offers a free rail yard for snowboarding and sledding. In summer, it transforms into a music and recreation space with slides, open fields, and skyline views.

Best Day Trips from Denver

If you’re looking to explore beyond the city, here are some top outdoor day trips recommended by Denver 411:

• Rocky Mountain National Park – hiking, elk spotting, and mountain views.
• Lariat Loop Scenic Byway – a 40-mile drive through Golden and Lookout Mountain.
• Cherry Creek and Chatfield State Parks – offer boating, trails, camping, and wildlife viewing.

Outdoor Events to Watch in 2025

Keep an eye on these events, which make the most of Denver’s outdoor spaces:

• The Outside Festival (May) – live music, gear demos, and outdoor films.
• City Park Jazz (Summer Sundays) – free concerts under the stars.
• Denver Century Ride (August) – city-to-mountain bike race with multiple distance options.

Family Bonus: Where to Eat After the Adventure

After a long day outside, you’re going to need a good meal, especially if you’ve got kids in tow. Denver is full of fun, family-friendly spots. Be sure to check out our local guide to Kid-Friendly Restaurants in Denver.

Safety Tips for Outdoor Fun

• Dress in layers: Weather changes fast in Denver.
• Drink water: The high elevation can dry you out quickly.
• Wear sunscreen: The sun is stronger here, even on cloudy days.
• Start early: Trails and parks get busy by mid-morning.

Final Thoughts from Denver 411

Outdoor life is a big part of what makes Denver special. With mountains in the background and adventure in every direction, there’s no better time than 2025 to get out and enjoy it. Whether you’re into trails, rivers, parks, or scenic views, Denver delivers.

For more neighborhood ideas, family activities, and seasonal events, stay connected with Denver 411. We’re your go-to source for real local living in the Mile High City.